Hypnosis for smoking cessation

Hypnosis for smoking cessation
Hypnosis for smoking cessation is a process whereby Craig Mackay, a certified hypnotherapist, uses visualization and suggestion to help people quit smoking. The process usually involves the person being placed in a trance-like state, during which they are more susceptible to suggestion. Craig will then work with the individual to help them overcome any negative associations they have with smoking and to develop a positive attitude towards quitting. In most cases, Craig finds that his clients can quit smoking after just one session of hypnosis.
How does hypnosis for smoking cessation work?
The success of hypnosis for smoking cessation is believed to be because it addresses the psychological addiction to smoking, rather than just the physical addiction. When people smoke, they are not only getting the nicotine hit that their body craves, but they are also satisfying several other needs. These can include the need for relaxation, the need for social interaction, and the need for something to do with their hands. Hypnosis helps people to break this cycle by addressing the underlying reasons why they smoke in the first place.
If you're looking for an effective way to quit smoking, Craig Mackay's hypnosis for smoking cessation may be right for you. Contact Craig today to learn more about how he can help you quit smoking for good.

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